These tasty little morsels will be one of your new favorite low fat chicken recipes.OVEN BAKED CHICKEN TENDERSIngredients:1 Cup flour, seasoned with salt and pepper1 large egg, combined with 1 Tbsp water and beaten together3 1/2 Cups cornflakes, crushed1 lb boneless, skinless chicken breasts cut into 2″ chunks for tendersPreparation:Preheat oven to 375 degrees F.Place flour and seasonings in shallow bowlPlace egg and water mixture in shallow bowlPlace crushed cornflakes in a shallow bowlDip chicken tender into flour mixture and then into the egg mixtureCoat chicken tender in crushed cornflakesPlace chicken tender on cooling rackWhen all pieces are coated spray cookie sheet with non-stick cooking sprayBake in oven for 15 minutes or until completely doneUse your favorite low calorie dipping sauce on this low fat chicken recipe and you can enjoy without guilt!This easy low fat chicken recipe will serve 4For those of you that would rather watch a video, this one walks you right through these great chicken tenders, step by step in about two minutes.Well, I promised you weight loss advice along with delicious low fat chicken recipes right? So here’s my story. I’m not any different than any of you. I struggled with my weight since my mid twenties. I told myself that it was baby weight. I used that one all the way up to when my boys went to junior high school! Sounds funny now, now that I found what worked for me.I told you before, I don’t have the time for long workouts or complicated calorie counting. That wasn’t an exaggeration. I also don’t have money lying around in a liposuction fund either. Thinking back now I realize I had probably spent enough on useless weight loss gadgets and gizzmos to afford quite a bit of surgery if I could return it all.I was 40 pounds over weight and too tired to care. I would probably still be looking for the next magic pill if I hadn’t stumbled upon the video that changed my life. I was pretty skeptical the whole time I was listening and thought this guy and his wife were pretty long winded, but something stopped me from turning it off.After all, I own a treadmill, an expensive weight machine, a tread climber, an elliptical machine, free weights, the wave…yea, I bought it all! I’ve tried it all. For about a week each. What were these two going to tell me that I hadn’t already tried?Click Here to Check it Out!My fat days ended because of that video. I didn’t know it then, but I would never have believed weight loss could be so easy and that it doesn’t have to consume your life. You don’t have to exercise for hours on end to be thin! I know, I was shocked too. Even a little pissed off! If you’re like me you are still going to be skeptical no matter what I tell you about my experience, but if you’ve got it in you to try one last thing…this is THE thing! You see, I’ve really been where you’re at. I know how depressing carrying around extra weight can be. Nothing fits and what does, looks like crap! Being fat is exhausting in itself. Physically and emotionally.I don’t mean to ramble on about myself here, I just want other people to feel how great I feel now that I weigh what I’m suppose to weigh. It’s an awesome feeling and you just want other people to know that there is hope!Before I get too carried away I should probably get back to my favorite low fat chicken recipes huh? I hope you have tried my Sticky Chicken recipe from my last post. That one is a low fat chicken recipe that is to die for! Just keep in mind that healthy chicken recipes can only get you so far in your quest for a thinner you. Low fat chicken recipes are just one piece to the puzzle.I love a great low fat chicken dinner recipe, but I’m not counting calories anymore. I don’t need to.Check Out What Worked For Me!
Filed under: Low Fat Chicken Recipes by julie | Social tagging: Low Fat Chicken Breast Recipe > low fat chicken dinner recipe > low fat chicken recipe > Low Fat Chicken Recipes
ไม่มีความคิดเห็น:
แสดงความคิดเห็น